Lifestyle and Wellness

Adequate sleep is essential for a child's growth, development, and overall well-being. Sleep affects various aspects of health, including physical development, emotional stability, cognitive function, and immune system protection. Understanding the importance of sleep and fostering healthy sleep habits can significantly impact a child’s life. During sleep, the body produces growth hormones, which are vital for…

Love and sex in Asia are deeply influenced by cultural, religious, and social factors that vary across regions. The diversity within the continent means that perceptions of relationships, intimacy, and sexuality are shaped by history, traditions, and evolving modern influences. In many Asian societies, love has historically been intertwined with duty, family expectations, and societal norms.…